The only thing I take seriously is my Freedom. And Bacon.

Friday, February 10, 2012

To Lose Weight: Bacon And Chocolate Cake Breakfast Diet...

Now THIS is a diet craze I can really put some effort behind: New study shows that low carb dieters vs dieters who also consume a slice of cake chocolate cake for breakfast lose the same amount of weight initially (33 pounds) after 16 weeks. But during the next 16 weeks, the low carb cakeless dieters gain back 22 pounds while the cake eaters go on to lose 15 more pounds. The thinking is...that after some time, the people who are restricted and can't eat sweets, feel deprived which causes them to cheat habitually, while the breakfast cake eaters feel satisfied and burn the calories off during the day and stick to their diet.
Here's a link to the study...

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